An Integrative Approach

Our eclectic approach helps clients challenge their mental barriers. Together we will develop goals and objectives that are personalized and the therapeutic approach will be flexible to best serve each individual clients.  We help individuals find inner peace by leaning into a client's strengths and nurturing their intuition.

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Mental Performance Coaching

Do you have a specific area of performance that you are struggling to achieve success in? My specialization will help guide and inspire you to achieve more of your personal and professional goals.

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Life throws many surprises at us and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. 

Treatment is evidence-based and individualized for each client

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Group presentations provide an education on specific topics. Some presentations are eligible for CEUs. See our Events page for upcoming public presentations


Topics include: running, golf, public speaking, childbirth, and Intuitive Eating.